I had pain all over my body, especially in my neck, which had almost no range of motion. It was painful to move, and I couldn’t lift my arms. Getting up was extremely difficult due to pain in my lower back and back. However, my neck movement has improved, pain has decreased, and I can now lift my arms. I hardly feel the pain in my back and lower back when getting up anymore. The explanation of my body’s condition was easy to understand, and the guidance on my posture was very accurate.




