After my first childbirth, I tried extreme dieting on my own and kept regaining the weight multiple times. I realized that the reason for the rebounds was the restrictive “no eating” diet I had been following. With proper nutritional guidance and personal training, I managed to lose 10kg without pushing myself too hard. Now, I feel confident that I can maintain this good condition by continuing with the food and exercise advice I’ve been given!
My back pain has improved, my posture is better, and now I can wear the clothes I want! If you’re a new mom struggling to fit into pre-pregnancy jeans or if nothing seems to work for weight loss, I highly recommend trying this program!
